Author name: Tanya Shea, MA, NCSP, School Psychologist

MA, NCSP School Psychologist

Turn your complaints into thanks

This Week’s Challenge: Turn your complaints into thanks It’s easy to get stuck in a funk when we focus entirely […]

This Week’s Challenge: Protect Your Peace Our peace can be easily disrupted by stress, pain, fear, emotional turmoil, anxiety, and

This Week’s Challenge: Be someone’s light! There is so much darkness in our world these days, such as natural disasters,

This Week’s Challenge: Be aware of your facial expressions! All too often, we don’t realize that our nonverbal body language

This Week’s Challenge: Set a positive, uplifting, and encouraging tone in your home! You create the atmosphere. We know that

This Week’s Challenge: Celebrate the small wins! Every step forward, no matter how small, is progress. Make sure to celebrate